Chakra Balancing Sound Bath with Phoebe Dubar (IKSRE)
Settle into a serene 75-minute sound bath designed to gently harmonise the body’s energy centres. Guided by classically trained musician, producer, and renowned sound healer Phoebe Dubar (IKSRE), this session blends mantra, live instruments, and sublime ambient sound to support deep rest and renewal.
Meditation can feel challenging in a fast, noisy world. A sound bath offers a soothing alternative simply lie down, relax, and allow the live frequencies of crystal bowls, gongs, chimes, vocals and more to ease the mind into a meditative, restorative state.
About Phoebe (IKSRE)
A celebrated Melbourne based multi-instrumentalist and sound healer, Phoebe weaves together field recordings from the Australian landscape with Himalayan and Alchemy Crystal singing bowls, hand pan, drum, chimes and ethereal vocals. Her sound baths are uniquely crafted and widely loved across Naarm’s wellbeing community.
What to Bring
Eye mask, pillow, blanket or sleeping bag anything that helps you feel cosy.
Provided
Yoga mats, bolsters, blankets.
Before You Arrive
Please avoid heavy meals and caffeine for two hours beforehand. Arrive on time or early, as late entry cannot be accommodated.